Paleo? WTF?

Hey, I´ll share Paleo/Primal recipes here, or just plain Paleo Foodporn Photos, all taken by me.


Huh? What the heck is Paleo?


Nutshell:

1. No Wheat
2. Little/No Sugar
3. No Vegetable Oils except for Coconut Oil and Olive Oil
4. Fresh Produce
5. Grassfed Meat/Wild  caught Fish
6. No Dairy*

*Strict Paleo does not allow Dairy, but since I tolerate it well, I consume and enjoy it from time to time!


1. Kein Getreide
2. Kein/Wenig Zucker
3. Keine Pflanzenöle ausser Kokosöl und Olivenöl
4. frische Lebensmittel, kein zu Tode verarbeiteter Müll
5. Tierprodukte aus artgerechter Haltung, möglichst regional
6. Keine Milchprodukte*

*streng genommen sind Milchprodukte nicht wirklich "Paleokonform" (eher primal), ich vertrage sie aber gut und konsumiere sie auch weiterhin ab und zu.

1 Kommentar:

  1. Hi, I read through some of your blog and saw your before/after pictures on paleohacks.com. Our small, two-man company (that normally does whiteboard animation videos) is gearing up to sell a Paleo eating guide/cookbook, and I'm interested in using your testimonial and photos describing the Paleo diet lifestyle and how it has affected you. (Not a false testimonial for our new product, obviously, but a general review of what it's like to eat "paleo.") We'd be interested in a brief statement from you about eating "paleo" and a before/after photo to use on our website.

    Would you be interested? I can't wait to hear from you!
    Thanks,
    Eric,
    eric@brinkerpublishing.com
    http://brinkerpublishing.com

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